Effective Ways to Deal with Stress

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  • #98609
    Felix
    Participant

    Hi, I’ve been feeling depressed lately. What are some effective ways to deal with stress that you can recommend? I have tried several ways such as deep breathing and exercise. I am wondering if there are other ways. I would be very grateful for your advice.

    #98748
    Johnny Martin
    Participant

    According to your post I will guide to you with the help of ideas. I think you are worried about uncontrolled dress. Btu you dont know how to do in this situation. I will guide to you you can concern at any doctor.

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